Tired of the Nightly Grind
- Written by: Dr. James Frizzell
- April 2, 2014
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My spouse says I grind my teeth when I sleep. What do I do?
Bruxism is the technical term for grinding and clenching that abrades teeth and may cause facial pain. People who grind and clench, called bruxers, unintentionally bite down too hard at inappropriate times, such as in their sleep. In addition to grinding teeth, bruxers also may bite their fingernails, pencils and chew the inside of their cheek. People usually aren’t diagnosed with bruxism until it is too late because so many people don’t realize they have the habit. Others mistakenly believe that their teeth must touch at all times. About one in three people suffer from bruxism, which can easily be treated by a dentist.
Dr. James Frizzell
Dr. James Frizzell has been providing quality family dental care to patients in the Niagara region for 20 years. Our experienced dentist is dedicated to restoring and enhancing the natural beauty of your smile, using the latest procedures of modern dentistry, and seeking your input and your goals, within your budget.
Dr. James is a graduate of the University of Toronto with a BSc (Chemistry) and a DDS (Doctor of Dental Surgery). He served 8 years in the Canadian Forces Dental Corps, at Cold Lake Air Force Base in Alberta.
Dr James graduated from a one year course, McGill University, Dental Forensics Program; part on-campus training with the Surete du Quebec Forensics Team. Dr James is focusing on Child Abuse, Elderly Abuse, Human Trafficking, and Intimate Partner Violence. He also gives educational PowerPoint presentations on these topics.
